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Shocking Techniques To Prevent Premature Ejaculation And Break Your Own Erection Record!

There are many free techniques which you can use to prevent premature ejaculation. If you can master these techniques, not only you are on your way to achieving “premature ejaculation free” status, you would also break your own erection record like never before! The best part is, you need not spend a fortune to learn all these techniques. In fact, most of these techniques can be learnt and practiced for free!

#1 – The Start and Stop Technique

This “start and stop” method has helped many to prevent premature ejaculation. It can be applied for masturbation, oral sex as well as intercourse.

What to be done here is to start stimulating the man either by masturbation, thrusting or oral sex. When he is nearing climax, stop the stimulation. Allow the man to relax and start the stipulation again after his urgent need to ejaculate goes away.

Repeat this for several times until the man gets a better ejaculatory control and know how to stop when reaching a “point of no return”.

#2 – Squeezing Technique

This technique is involves the man or his female partner squeezing or place a fairly firm hold on the tip or base of the man’s penis before ejaculation. This decreases the amount of blood flow to the penis, and helps to prevent premature ejaculation.

#3 – Press your “panic button”

Little known to many, there is actually a “nature” panic button in every man which can be used to prevent premature ejaculation. This button is a duct lies between the scroum and the anus. When you feel like ejaculating, have yourself or your partner press the button with their fingers and you can often stop the ejaculation before its too late.

#4 – Control your pelvic muscle

Controlling the pubococcygeus muscle is another way of stopping premature ejaculation. Pelvic muscle is the muscle we use to stop ourselves from urinating midstream. Train the muscle. Contract that muscle at least ten times a day to enhance your ability to control it. Pelvic muscle training is rather easy to do and you can actually do it anytime anywhere without being “caught” of doing it.

#5 – Ejaculate during second time round

It is a well-known fact that men usually take a longer time to ejaculate during the second time of penetration/coitus. To prevent premature ejaculation during the actual sex, you may want to masturbate and allow yourself to ejaculate first before having the second round with your female partner. If the first time was quick, try to engage in extended foreplay or oral stimulation before continuing with the second round. That would usually last you longer and helps in delaying ejaculation.

#6 – Wear your condoms

Condoms can help to reduce the stimulation during intercourse. While you may feel less pleasure or aroused with the condoms on, that is a great way to prevent premature ejaculation besides helping to prevent transmission of sexual disease.

#7 – Take long-lasting sexual position

Studies have shown that with the woman on the top of the man (female missionary) is the best way to prevent premature ejaculation and prolong an erection during intercourse. This is so because with the woman sitting on the top taking control over the sexual process, at the very least, the man is able to relax and focus on delaying ejaculation. On the other hand, the man missionary (with the man on the top) is often considered the most difficult position to stopping premature ejaculation.

Except technique #6 where you may need to spend some money to buy the condoms, the rest of the techniques that I shared with you here are all free. Try them out and if you want to know more about the techniques to prevent premature ejaculation mentioned above, please refer to the reference material set out below.

7 Essential Tips to Prevent Premature Ejaculation – Tips on How to Last Longer in Bed Tonight

As you might know, premature ejaculation (PE) is the commonest sexual problem amongst men. And most men battle to prevent premature ejaculation.

Experts say that two out of three adult males ejaculate very quickly during sex – much too quickly for their liking, and certainly much too quickly for their partners’ liking.

The truth is, well over half of all men ejaculate after about three minutes of sexual intercourse.

Explained as ejaculating before either companion reaches satisfaction, PE is amongst the commonest complaints affecting most males from time to time.

It often occurs early in relationships when sexual excitement, some fear and over stimulation are common features.

It’s also very common in younger males who are learning about sexual interactions and men of all ages after an extended period without sex. PE isn’t the result of any underlying disease, structural or physical problems.

I have outlined some very useful tips to help you prevent PE tonight.

1. Stop and Launch Approach for preventing premature ejaculation

If you find yourself nearing climax, extract your penis from your companion and permit yourself to loosen up enough to prevent ejaculation. By starting and stopping sexual stimulation you can still learn to prolong the sex act.

2. Squeeze Techniques can assist prevent PE

This process requires either the man or his companion squeezing the tip of your penis for ten to twenty seconds when ejaculation is imminent, maintaining stimulation for about 30 seconds, and then continuing stimulation.

This can be repeated until ejaculation is most wanted. The stop and launch approach should be considered with the squeeze method as well.

3. Self Distraction to prevent PE

In case your arousal levels have gotten too much and a noticeably climax is beginning, take a deep breath and think about something else, something very boring if possible.

When you’re less aroused but maintaining an erection you may then pick up again.

4. Performance Anxiety

Performance nervousness is possibly the most important cause and talking to your sexual partner about your feelings would help.

Remember it is a common encounter for males and females. Relax more and the issue usually goes away.

5. Desensitizing Creams as a premature ejaculation prevention

Creams can be used to desensitize the end of the penis. They act like a local or tropical anesthetic.

But I don’t recommend using desensitizing creams, because you don’t want to always apply some cream for the rest of your life every time you have to have sex.

Thicker condoms or two condoms might also desensitize by decreasing sensitivity and thus stimulation, therefore prolonging the sexual intercourse.

6. Masturbation to prevent PE

Getting to know your emotions and sensations provides the prospect to achieve confidence. When men masturbate it’s always done very quickly in order to ejaculate.

But when using masturbation to stop premature ejaculation it has to be done slowly. You have to concentrate on your body sensations and how your body feels before you ejaculate.

This will help you to easily recognize these sensations when having sex, and therefore help you prevent premature ejaculation.

7. Additional Foreplay helps prevent premature ejaculation

Stimulate your partner to a state of high arousal before penetration, that way ejaculation and orgasm are often achieved at the same time.

You can even give your partner multiple orgasm with this one, something that most women never experience with some men.

Remember getting skilled at sex as well as overcoming premature ejaculation might take some time. Practice makes perfect.